Next you will need to figure out the seat height range necessary for you to be able to keep your feet flat on the floor while working(or on a foot rest) and work with your height. You will also need to take into consideration the height of your desk to ensure your chair will fit underneath your desk if needed, especially if you would like a chair with armrests. Most standard desks are 29” measured from the floor to the top of the desk, however some have higher workstations or adjustable desks that can be lowered and raised if needed. If you are a shorter individual a standard cylinder that comes with most office chairs may be too tall for you causing your legs to be bent at an awkward angle. The same can be said for taller individuals who need a longer cylinder and higher seat height adjustment range. Certain specialty ergonomic office chairs offer different cylinder size options to accommodate individuals of any height from children 4’ tall to adults that are 6’8”.
Having the right back height for your office chair can be of particular importance for those who suffer from back pain and even for those who want to avoid back pain. A good way to determine the back height that will be needed for your chair is to look at your current office chair. If you currently suffer from upper back you will want to look for a chair that’s back will come up high enough to support your shoulder blades. Have a friend measure your back in its entirety from the top of the seat on your current office chair up to your shoulder blades to calculate how tall you will need your back rest to be.
An office chair may just be a chair but unlike the other kinds of chairs we sit on, we come in contact with our office chair everyday, for a minimum of 8 hours each day. Why, most of us do not even sleep close to 6 hours. The work chair may just be a chair but not many people realize how important it is to choose a good office chair. Unknown to some people, bad chairs is a likely reason why most office workers suffer from back pains and even poor circulation. This is because a bad office chair will not make you feel comfortable and will also not provide you ample support for your body. Sitting on long hours block your circulation but sitting on long hours on a bad chair can make it worse.
After you determine the ideal height for the backrest of your chair, your next concern is making sure your thighs will fit properly on the seat. The average seat depth on any given office chair is typically about 19 inches deep, however, if you are taller most likely this means you have longer legs. Longer legs requires a longer seat to ensure that your thighs will fit properly across the entire length of the seat without a lot of extra room between the back of your knees and the edge of the seat. Some high end chair manufacturers such as ErgoCentric Seating have a special upgrade option that allows the user to choose a longer seat of 21 inches deep. Another great way to solve the problem of having a seat that is too short is to look for chairs that have a seat slider option. A seat slider allows the user to adjust the depth of the chair by pulling up on a lever generally located underneath the front of the seat. When this lever is pulled up, you can then bring the chair forward or back to make the seat either longer or shorter depending on your needs.
If you experience neck pain look for a chair that comes with an adjustable headrest. Again you will need to measure your back to ensure you do not pick a chair that has a back that is too high or too low, otherwise your headrest may end up turning out to be detrimental rather than helpful. Many people suffer from lower back pain from having a chair that does not have proper lumbar support which is why it is crucial to find a chair that offers built-in lumbar support, adjustable lumbar support, or air lumbar support to prevent lower back pain.