Having the right back height for your office chair can be of particular importance for those who suffer from back pain and even for those who want to avoid back pain. A good way to determine the back height that will be needed for your chair is to look at your current office chair. If you currently suffer from upper back you will want to look for a chair that’s back will come up high enough to support your shoulder blades. Have a friend measure your back in its entirety from the top of the seat on your current office chair up to your shoulder blades to calculate how tall you will need your back rest to be.
If you experience neck pain look for a chair that comes with an adjustable headrest. Again you will need to measure your back to ensure you do not pick a chair that has a back that is too high or too low, otherwise your headrest may end up turning out to be detrimental rather than helpful. Many people suffer from lower back pain from having a chair that does not have proper lumbar support which is why it is crucial to find a chair that offers built-in lumbar support, adjustable lumbar support, or air lumbar support to prevent lower back pain.
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As I reflected on this pastor’s statement, a couple of thoughts came to my mind. One is that his statement was a very personal one that indicated a preference that was important to him and was a value I needed to honor. An additional thought though was about what actually makes a chair a ”church chair”. Here is an expansion on those thoughts with three observations as to what really is needed for a chair to be labeled a ”church chair”.
First and foremost, you will need to determine the type of desk chair you need. There are numerous office chairs out there ranging from high back, ergonomic, mid back, wood, and more; making it important for you to know how much time you will be spending in your chair. If you will be spending the majority of the day sitting in your office chair, a high back desk chair might be a good choice for you since higher backrests support the spine which in turn reduces neck and upper back strain. If you have pre-existing health problems such as lower back pain, it might be best for you to choose an ergonomic desk chair that will allow you to make the necessary adjustments to meet your needs. If you do not spend most of your day sitting in your chair and do not experience pain from standard task chairs, a mid back chair would suite you just fine. If your new chair is really more for show and you will be spending minimal time sitting in it, perhaps look for a wooden desk chair to match your furniture in your office or try looking for a modern chair. There are many modern office chairs that look great and fit in nicely to almost any office space, however, be aware that most modern chairs lack the support some people need.
So you are on a quest to find the ultimate ergonomic office chair, one that is going to keep you sitting comfortably throughout the day while keeping those unnecessary aches and pains away. Does such a chair even exist? Your first thought might be to get in your car and drive to the nearest Staples to find your new ergonomic chair, but then you remember that they only carry cheap office chairs that are not designed for all day sitting. Your next thought then may be to visit an online office chair retailer, but you are not sure where to even begin looking with the wide selection of chairs to choose from. If you are looking for the one universal ergonomic office chair that works for everyone, think again, because such a chair does not exist. To find the ultimate ergonomic office chair for yourself, you need to first figure out what is going to work best for your body and your needs rather than purchasing a chair just because everyone else has it or you have heard it is popular.