First and foremost, you will need to determine the type of desk chair you need. There are numerous office chairs out there ranging from high back, ergonomic, mid back, wood, and more; making it important for you to know how much time you will be spending in your chair. If you will be spending the majority of the day sitting in your office chair, a high back desk chair might be a good choice for you since higher backrests support the spine which in turn reduces neck and upper back strain. If you have pre-existing health problems such as lower back pain, it might be best for you to choose an ergonomic desk chair that will allow you to make the necessary adjustments to meet your needs. If you do not spend most of your day sitting in your chair and do not experience pain from standard task chairs, a mid back chair would suite you just fine. If your new chair is really more for show and you will be spending minimal time sitting in it, perhaps look for a wooden desk chair to match your furniture in your office or try looking for a modern chair. There are many modern office chairs that look great and fit in nicely to almost any office space, however, be aware that most modern chairs lack the support some people need.
After you determine the ideal height for the backrest of your chair, your next concern is making sure your thighs will fit properly on the seat. The average seat depth on any given office chair is typically about 19 inches deep, however, if you are taller most likely this means you have longer legs. Longer legs requires a longer seat to ensure that your thighs will fit properly across the entire length of the seat without a lot of extra room between the back of your knees and the edge of the seat. Some high end chair manufacturers such as ErgoCentric Seating have a special upgrade option that allows the user to choose a longer seat of 21 inches deep. Another great way to solve the problem of having a seat that is too short is to look for chairs that have a seat slider option. A seat slider allows the user to adjust the depth of the chair by pulling up on a lever generally located underneath the front of the seat. When this lever is pulled up, you can then bring the chair forward or back to make the seat either longer or shorter depending on your needs.
As I reflected on this pastor’s statement, a couple of thoughts came to my mind. One is that his statement was a very personal one that indicated a preference that was important to him and was a value I needed to honor. An additional thought though was about what actually makes a chair a ”church chair”. Here is an expansion on those thoughts with three observations as to what really is needed for a chair to be labeled a ”church chair”.
In an act of desperation, Spate ordered his men not to place his chairs on the ground, but to pile them in heaps in Madison Square Park and Central Park, and rent them only if they were paid for in advance. However, as soon as someone rented one of Spate’s chairs, members of the crowd grabbed the chair and broken it into little pieces. Soon the crowd, tired of Spate and his chairs, began bombarding Spate’s men with rocks and stones, as Spate’s men hid behind and under the chairs piled up in heaps. Spate himself entered both parks to try to enforce his contract, but was forced to flee both times, as he was chased with rocks and stones flying past his head.
Having the right back height for your office chair can be of particular importance for those who suffer from back pain and even for those who want to avoid back pain. A good way to determine the back height that will be needed for your chair is to look at your current office chair. If you currently suffer from upper back you will want to look for a chair that’s back will come up high enough to support your shoulder blades. Have a friend measure your back in its entirety from the top of the seat on your current office chair up to your shoulder blades to calculate how tall you will need your back rest to be.