If most of your day is spent hunched over typing it would be beneficial to have a chair with back and seat angle adjustment to allow you to lean your back rest and seat forward while doing extensive typing. A chair with an adjustable back rest can benefit just about anyone if the chair comes with built-in back support, then the individual using the chair can adjust the back to reach their lumbar region rather than having a chair that pre-determines it for you and risking having it not fit your back properly. The level of adjustability need will vary amongst individuals and will require some thinking to decide which adjustments are absolutely necessary and which you may be able to live without.
As I reflected on this pastor’s statement, a couple of thoughts came to my mind. One is that his statement was a very personal one that indicated a preference that was important to him and was a value I needed to honor. An additional thought though was about what actually makes a chair a ”church chair”. Here is an expansion on those thoughts with three observations as to what really is needed for a chair to be labeled a ”church chair”.
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Sitting in an armless office chair does take some getting used to and may take a few weeks to get completely comfortable. If you are considering making the switch but are still unsure if you will be happy with a new armless office chair, contemplate taking your arms off your current chair to test out the feeling. This will provide you with a free determinant for your decision to purchase a new armless chair by eliminating the possibility of having to return a chair because you are uncomfortable with the absence of arms.
Often times while you are working you may find your chair’s armrests get in the way. Whether you are sitting down in your chair or standing up to take a break, arm rests always tend to get in the way. If your workstation is ergonomically set up to have a keyboard tray installed underneath your desk, having a chair with armrests can be even more troublesome in trying to find a way to fit them beneath both your desk and your keyboard tray. Having armrests on a chair will also defeat the ergonomic benefits of using a keyboard tray because it will make you type in an unnatural position leading to strain on your wrists. Sliding into an armless chair is effortless, and getting in and out of your chair will no longer seem like a chore. Reaching for things near or on your desk will also be much simpler without arms being in the way.
Having the right back height for your office chair can be of particular importance for those who suffer from back pain and even for those who want to avoid back pain. A good way to determine the back height that will be needed for your chair is to look at your current office chair. If you currently suffer from upper back you will want to look for a chair that’s back will come up high enough to support your shoulder blades. Have a friend measure your back in its entirety from the top of the seat on your current office chair up to your shoulder blades to calculate how tall you will need your back rest to be.