Sitting in an office chair with arms, arguably, is the norm and preferred form of seating in most workplaces across the world. Ask any of your coworkers or friends if they would prefer a chair with armrests and the great majority of them would probably answer yes. While you may find many people prefer to sit in a chair with armrests, there is also a great number of people who would choose sitting in an armless chair instead. Armless office chairs possess quite a few benefits that office chairs with arms do not offer which makes them a great alternative for your office seating.
If you experience neck pain look for a chair that comes with an adjustable headrest. Again you will need to measure your back to ensure you do not pick a chair that has a back that is too high or too low, otherwise your headrest may end up turning out to be detrimental rather than helpful. Many people suffer from lower back pain from having a chair that does not have proper lumbar support which is why it is crucial to find a chair that offers built-in lumbar support, adjustable lumbar support, or air lumbar support to prevent lower back pain.
Sitting in an armless office chair does take some getting used to and may take a few weeks to get completely comfortable. If you are considering making the switch but are still unsure if you will be happy with a new armless office chair, contemplate taking your arms off your current chair to test out the feeling. This will provide you with a free determinant for your decision to purchase a new armless chair by eliminating the possibility of having to return a chair because you are uncomfortable with the absence of arms.
Often times while you are working you may find your chair’s armrests get in the way. Whether you are sitting down in your chair or standing up to take a break, arm rests always tend to get in the way. If your workstation is ergonomically set up to have a keyboard tray installed underneath your desk, having a chair with armrests can be even more troublesome in trying to find a way to fit them beneath both your desk and your keyboard tray. Having armrests on a chair will also defeat the ergonomic benefits of using a keyboard tray because it will make you type in an unnatural position leading to strain on your wrists. Sliding into an armless chair is effortless, and getting in and out of your chair will no longer seem like a chore. Reaching for things near or on your desk will also be much simpler without arms being in the way.
Next you will need to figure out the seat height range necessary for you to be able to keep your feet flat on the floor while working(or on a foot rest) and work with your height. You will also need to take into consideration the height of your desk to ensure your chair will fit underneath your desk if needed, especially if you would like a chair with armrests. Most standard desks are 29” measured from the floor to the top of the desk, however some have higher workstations or adjustable desks that can be lowered and raised if needed. If you are a shorter individual a standard cylinder that comes with most office chairs may be too tall for you causing your legs to be bent at an awkward angle. The same can be said for taller individuals who need a longer cylinder and higher seat height adjustment range. Certain specialty ergonomic office chairs offer different cylinder size options to accommodate individuals of any height from children 4’ tall to adults that are 6’8”.