The first step towards finding your ultimate ergonomic office chair is to figure out the dimensions needed to accommodate your body size. First, determine the seat depth(length of the seat) that will be required for your new chair. This is a crucial step because a chair that is too long will put pressure on the back of your knees and a chair that is too short may not fully support your legs. A good way to determine your ideal seat depth is to turn towards your current office chair; if your current seat depth already works for you then make sure your new chair will have the same seat measurements. If it is too long, look for a chair with a smaller seat depth and vice versa if your chair’s seat is too short. If you prefer a softer sit while working look for a chair that offers seat foam upgrades such as a gel seat or triple density foam otherwise some chairs come standard with an extra thick seat.
An office chair may just be a chair but unlike the other kinds of chairs we sit on, we come in contact with our office chair everyday, for a minimum of 8 hours each day. Why, most of us do not even sleep close to 6 hours. The work chair may just be a chair but not many people realize how important it is to choose a good office chair. Unknown to some people, bad chairs is a likely reason why most office workers suffer from back pains and even poor circulation. This is because a bad office chair will not make you feel comfortable and will also not provide you ample support for your body. Sitting on long hours block your circulation but sitting on long hours on a bad chair can make it worse.
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The last key option you will want to take into consideration when choosing your desk chair is the type of armrest you will want. If your desk height is lower than a standard desk and you are not going to have a lot of clearance from the desk to the top of your thighs, consider getting a chair without arms. Armrests are not always necessary features to have, especially if you spend most of your time typing. You may also opt for an armless chair if you have a keyboard tray installed underneath your desk which will add even less room to move around. If you have a standard height desk, it is always safe to get adjustable height armrests as an assurance that they will fit properly under your desk. If you use your armrests often, look for a chair that has upholstered or padded armrests, which are cushioned and more comfortable. If you only want to use your armrests from time to time, look for a chair that has swing away arms which allows you to essentially swing the arms away when not in use.
Sitting in an armless office chair does take some getting used to and may take a few weeks to get completely comfortable. If you are considering making the switch but are still unsure if you will be happy with a new armless office chair, contemplate taking your arms off your current chair to test out the feeling. This will provide you with a free determinant for your decision to purchase a new armless chair by eliminating the possibility of having to return a chair because you are uncomfortable with the absence of arms.
If you experience neck pain look for a chair that comes with an adjustable headrest. Again you will need to measure your back to ensure you do not pick a chair that has a back that is too high or too low, otherwise your headrest may end up turning out to be detrimental rather than helpful. Many people suffer from lower back pain from having a chair that does not have proper lumbar support which is why it is crucial to find a chair that offers built-in lumbar support, adjustable lumbar support, or air lumbar support to prevent lower back pain.