The first step towards finding your ultimate ergonomic office chair is to figure out the dimensions needed to accommodate your body size. First, determine the seat depth(length of the seat) that will be required for your new chair. This is a crucial step because a chair that is too long will put pressure on the back of your knees and a chair that is too short may not fully support your legs. A good way to determine your ideal seat depth is to turn towards your current office chair; if your current seat depth already works for you then make sure your new chair will have the same seat measurements. If it is too long, look for a chair with a smaller seat depth and vice versa if your chair’s seat is too short. If you prefer a softer sit while working look for a chair that offers seat foam upgrades such as a gel seat or triple density foam otherwise some chairs come standard with an extra thick seat.
A good office chair provides support, Comfort is very important but aside from that, another equally important thing we need to consider is the support level a chair can provide. Some chairs that have really soft seats, back and so on feel so comfortable the first time we sit on it, but if it does not provide ample support for the body, trust me, you are going to be sick and tired of it after a few hours. This is why the most ideal choice for workplace chairs are often the ergonomically correct ones. They help correct our health problems such as bad posture and poor blood circulation. A good ergonomic chair can also reduce stress and tension on our body by eliminating pressure points. Some ergonomic chairs even encourage movement on the user to keep the blood flowing.
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An office chair may just be a chair but unlike the other kinds of chairs we sit on, we come in contact with our office chair everyday, for a minimum of 8 hours each day. Why, most of us do not even sleep close to 6 hours. The work chair may just be a chair but not many people realize how important it is to choose a good office chair. Unknown to some people, bad chairs is a likely reason why most office workers suffer from back pains and even poor circulation. This is because a bad office chair will not make you feel comfortable and will also not provide you ample support for your body. Sitting on long hours block your circulation but sitting on long hours on a bad chair can make it worse.
Next you will need to figure out the seat height range necessary for you to be able to keep your feet flat on the floor while working(or on a foot rest) and work with your height. You will also need to take into consideration the height of your desk to ensure your chair will fit underneath your desk if needed, especially if you would like a chair with armrests. Most standard desks are 29” measured from the floor to the top of the desk, however some have higher workstations or adjustable desks that can be lowered and raised if needed. If you are a shorter individual a standard cylinder that comes with most office chairs may be too tall for you causing your legs to be bent at an awkward angle. The same can be said for taller individuals who need a longer cylinder and higher seat height adjustment range. Certain specialty ergonomic office chairs offer different cylinder size options to accommodate individuals of any height from children 4’ tall to adults that are 6’8”.
Having the right back height for your office chair can be of particular importance for those who suffer from back pain and even for those who want to avoid back pain. A good way to determine the back height that will be needed for your chair is to look at your current office chair. If you currently suffer from upper back you will want to look for a chair that’s back will come up high enough to support your shoulder blades. Have a friend measure your back in its entirety from the top of the seat on your current office chair up to your shoulder blades to calculate how tall you will need your back rest to be.